Plum healthcare And Top 33 Benefits

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Top 33 such plum healthcare benefits which make as pure gold to human body.

Growing Plums:

These are growing in the valley of Himalayas and mountain areas. For example in the area of Jammu Kashmir, Shimla, Himachal, Pradesh, beside of Jammu Kashmir these also grow frequently in the province of Blochistan in Pakistan. But the Plums which are grow in Iran or Afghanistan these are known very tasty. These also found in the area of Europe.

plum healthcare

Elephant Heart plum:

There is two types of plums one grows in the gardens and other grows at the area of mountains. In garden it’s generally found in the large shape and black coloured. While the plum that is found in wild area has small leafs and plants.

Top 33 Plum Benefits:

  1. Plum makes relax to the temperament.
  2. It gives the satisfaction to thirst.
  3. Reduces the warmthness of blood. Therefore beneficial for the patients of blood pressure.
  4. Plum is a well taste and soft fruit.
  5. The use of plum very useful during Nausea.
  6. It is also very useful in summer for headache due to heatness.
  7. Quick recovers the injury.
  8. After rubbing the leaves of plum, embrocate with it under the navel, It will remove the intestinal worms.
  9. To stop the flu, gargle with Infusion made of plum leaves is very beneficial.
  10. Jam of plum is full of refreshing and saves from constipation.
  11. Soak the dry plum into the water all night and drink it’s water in the morning after filter. It is beneficial for the Nocturnal emission. If the powder of Anise also added in this water then it will give double the plum healthcare benefit.
  12. At the time to sleep at night if ten grains of plum will eat then pooping will be easy in the morning.
  13. Continually use of plums is very beneficial to remove itching.
  14. It is not harmful to use in cough.
  15. Turns away the dryness of mouth and throat.
  16. Plums are contained with high quantity of vitamin A,B,P and C.
  17. This is a best diet for whose, who have to do Brain work.
  18. Turns away the heat of feet.
  19. It is also best for the Irritable temperament persons and that ailment turns away with this.
  20. The use of plum is best for the sleep disorders.
  21. In the ailment of Jaundice, Make the powder of 250 grams Cumin and Cocklebur/Thistel. And take it’s 24 gram powder three times a day with 250 gram Plum. It is very beneficial for this ailment.
  22. For skin diseases, use of Jujube syrup one time a day along with plum is very beneficial.
  23. In the situation of Brain dryness, Bloating, Lack of appetite and Stomach pain. Soak the 7 grains of plum with 30 gram tamarind in sap of anise at the night and filter this sap in the morning. Three days use of this with adding some salt is very beneficial.
  24. In the situation of gallbladder stone, The continuous use of plum along with 2 or 3 times daily Chicory water and Nigella seed’s water 100 ml very beneficial. A few days use (almost three weeks) gets full health recovery. Dry plum also can used. The persons who are Cold tempered and have Nerve pains they should not use of plum. Besides of this, who have the problem of Diarrhea they should also avoid from plums.
  25. Plum syrup is also made, which is prepared with dry plums, Rose water and sugar. It is useful for Constipation, Heat, Itchy and blood warmth. Besides of this, it is also useful for the Jaundice, More thirst and headache.
  26. Take one table spoon of the plum juice after baking, it is useful for the sore throat and vomiting.
  27. If have pain of kidneys and Urine comes to a halt than the use plum rated as medicine.
  28. Also very useful in the Blood cancer and initial stage recovers with this. Eat acetic plum for that purpose.
  29. Diabetic patients can also take the substantial benefit of the plum healthcare with the use of acetic plum.
  30. Plum provides the power to eyesight and remove the stones from kidney and urinary bladder.
  31. To remove the poops, Take 15 grains of plum and soak it all night, In the morning filter it’s water and drink for few days with adding some sugar. It will be beneficial.
  32. Use of plum is also very beneficial to stop making gallbladder stones. Some time stones (which have made) remove after melting with this. But in the condition, if use of plum becomes a daily routine in the season. If it’s out of season then dry plum can be used after soaking.
  33. The Sauce of plum is also very beneficial. That is food digesting and delicious.
plum healthcare

Plum Sauce Recipe:

  • Ingredients for recipe of this sauce.
  • Dry plum half kg
  • Sugar 1 kg
  • Lemon Juice 250 g
  • Raisin 250 g
  • Dry dates 250 g
  • Mint half kg
  • Large Cardamom 5 grains
  • beside of these, Almond’s nut, Small Cardamom, Black pepper, Ginger, Red pepper and Salt each with amount of 50 g.
plum healthcare

Plum Healthcare With Delicious Sauce:

Soak the plum after wash at night and grind well with squeezing in the morning. Make sauce of Ginger and Mint after rubbing and boil the plums with this. Also add sliced raisin and dry dates in it. After giving three to four boils take it down from the stove now add all other remaining items in it. The Sauce is ready.

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