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PHYSICAL Fitness

Exercise for the body :

Physical exercise

Activities which people are doing to make their body beautiful and symmetric that is physical exercise. In modern trend exercise meant by those specific movements that are performed for a special purpose. So that, endurance, activeness, cleverness and flexibility is produced in the human body. Adapting the activities of exercise body becomes strong and flexible otherwise the human body retains idol and fumbler. If attention gives to these activities than ability retains good and alertness and cleverness produced in the body. Read more…

Basic first aid :

This aid is based on the basic principles of medical and surgical. We constantly hear and read the news to lose our precious life. The people who have a relation with this knowledge can provide the help very cleverly and wisely on the incident of accidents and unexpected occurrences. So that, till arriving the doctor or shifting the patient to the hospital life retains and the effects of injury do not get increased or spread. Read more…

Growth And Development:

Definition of Growth and development

Body development is a particular type of change that occurs overall at a time. These changes take place with the changes in society. If any time these changes temporary produced in child behavior or become random then these will not be counted in human development. Read More…