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FOOD’S INGREDIENTS

Protein :

what is protein

Protein is a very important and first part of our diet. It is Greek language words which means is “I am first of all”. It is an adhesive substance. Protein has contained the ingredients of Carbon, Nitrogen, Hydrogen, Oxygen, and sulfur. When it’s ingredients approach to the stomach with the food then some slab of stomach effect on it. Read more…

Vitamins :

Vitamin D Deficiency Symptoms

Vitamins are a very important part of our meal. The health and growth of the body are depended on these nutrients of our food. These are a type of life builder substances that helps to repair the beauty of the body and growth. It is proved by modern research, If our nourishment has no fair amount of ‘Vitamins’, ‘Carbohydrates’ and ‘Fats’ then our body growth will be stopped. Read more…

Fats :

healthy fats in food

Fats are an important part of the food. This is also a mixture of carbon, hydrogen, and oxygen. These produce the heat twice time in the body rather than carbohydrates. Fats converts from Gallbladder’s moisture and Pancreatic juice to Glycerol. Which helps to digest the food and absorb in the body. Fats contained with the glycerol and fatty acid. These repair the Fat and Fatty tissues of the body. Read more…

Carbohydrates :

What are the carbohydrates food

Carbohydrate is contained on the carbon, hydrogen, and oxygen. It is work as a fuel into our body and produces the heat. Carbohydrate food changes into sugar from the process of the digestive system. Sugar is soluble in the water. That’s why it does not store into the body. Read more…

Salt/Minerals :

salt is good for you

Salts are very important to keep stable the health and human body. Many salts found in the body which are very necessary for the growth of the body. The salts help to retain the body system in a moderate limit. These are required in every cell of the body.  Read more…