FOOD’S INGREDIENTS

Protein :

what is protein

Protein is a very important and first part of our diet. It is Greek language words which mean is “i am first of all”. It is an adhesive substance. Protein has contain with the ingredients of Carbon, Nitrogen, Hydrogen, Oxygen, and sulfur. When it’s ingredients approach to the stomach with the food then some slab of stomach effect on it. Read more…

Vitamins :

Vitamin D Deficiency Symptoms

Vitamins are very important part of our meal. Health and growth of the body is depended on these nutrients of our food. These are a type of life builder substances which helps to repair the beauty of the body and growth. It is proved by modern research, If our nourishment has no fair amount of ‘Vitamins’‘Carbohydrates’ and ‘Fats’ then our body growth will be stop. Read more…

Fats :

healthy fats in food

Fats are important part of the food. This is also a mixture of carbon, hydrogen and oxygen. These are produce the heat twice time in the body rather than carbohydrates. Fats converts from Gallbladder’s moisture and Pancreatic juice to Glycerol. Which helps to digest the food and absorb in the body. Fats contained with the glycerol and fatty acid. These are repair the Fat and Fatty tissues of the body. Read more…

Carbohydrates :

What are the carbohydrates food

Carbohydrate is contained on the carbon, hydrogen and oxygen. It is work as a fuel in to our body and produces the heat. Carbohydrate food change in to sugar from the process of digestive system. Sugar is soluble in the water. That’s why it’s do not store in to the body. Read more…

Salt/Minerals :

salt is good for you

Salts are very important to keep stable the health and human body. There many salt found in the body which are very necessary for the growth of body. The salts help to retain the body system in moderate limit. These are required in the every cell of the body.  Read more…