Smoking :

quit smoking
  • Warn everyone about the harmful effect of smoking.
  • Do not ever order the children to buy tobacco or cigarette and nether say them to ready a hookah because they can be an addict in this way.
  • Most importantly, always avoid sitting in the company there are more uses of smoking and hookah.
  • Decide and force intend to give up the habit of smoking.
  • Through the radio, television and newspaper run a fulfilled campaign against smoking. Read more…


HIV Virus

Aids is a very dangerous and deadly infirmity. The first time in 1981 it was found out. Since then it is mostly spread so far in Europe, North and South America, Africa and now also spread in Asia. But now maybe any country safe from this infirmity. These viruses enter into the cells which are involved in the defense system of the human body. Specially they enter into the helper “T” cells and destroy them completely. While these cells are an important part of the human defense system, So because of destroying them the human defense system completely lost. Read more…

Home remedies for dark spots and natural skincare:

Let’s know the tips which can help to take back skin beauty and charming of face. First of all, women should be made a routine to use vegetables and fruits in their diet. So that their skin also will be happy with their face. Read more…

Lemon Water For Weight Loss And Flat Belly:

If you want to have a flat belly, Then drink some lemon water for weight loss with a routine exercise and a balanced diet. Which may help to reduce body fats. Read More…

Head Massage Benefits To Stop Hair Fall:

If your hairs started falling and skin appeared like a moon-shaped from the middle of the head. In this type of situation often people spend a lot of money on special shampoos, supplements, and treatment. Although they do not try a free and simple way, which is also supported by science. Read More…