Health Benefits Of Green Tea And its Use

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Lets know about the benefits of taking ‘Green Tea’.

Green tea is a usual drink, rather it is popular in worldwide.

It can be the best decision to use this hot drink filled up with warming

antioxidant.

In fact it is also can be a best decision to drink it.

Do you know about the health benefits of green tea?

(From cancer to for the acne) use of this will make you surprised.

Health benefits of green tea
Decrease The Fats of Body:

If you are worry due to increasing the weight of body and big belly, than the

good news is, with use of this hot drink and ‘Exercise’ you can successfully

reduce your 36% fats of belly.

Some experts are saying, if this drink has use for eight weeks so it can help

to reduce the 5 kilogram weight from body.

Save From Wrinkles:

Anti oxidant in green tea helps to reduce the effects of aging.

Dip one tissue paper in it put on face.

If there is swelling under the eye part of face, so put the wet tea bags there

it might be help full.

Weight Loss During Sleep:

Green tea reduces the fats of belly, But for the weight loss you need to take

its two cups before two hours of going to sleep.

This routine will make possible to loss your weight during sleep.

Health benefits of green tea
Save From Paralysis:

According to research in Japan, Use of this drink decrease the 20 % risk of

paralysis. By drinking the four cups of green tea daily it decrease the 20 %

risk to paralysis. While the more it will be used the risk will be reduced.

Save From Pimples and Acne:

Green has the ‘Anti oxidants nutrients in it which clean the two-third part of

pimples and acne.

However, It will be used as a face wash on the face after making it cool instead

of drinking.

If it will be used for the oily skin than the mint tea would also get mixed

with green tea for this task.

Improve the memory system:

Daily use of it’s improve the performance of brain parts which are working for

gaining information and analysing.

According to a research it has some nutrients in it which increase the focus

level and concentration.

Whereas the Caffeine quantity is very low in it, So the nerve strain risk

also be very less.

Health Benefits Of Green Tea for Heart:

Green tea has much quantity of Flanneloids and anti oxidants which reduce the

effects of spoiled cholesterol, prevent the blood vessels and improve the

functions of arteries.

Similarly it’s reduce the cholesterol and blockage in the arteries.

People who are use it daily one to two cups, The danger of shrinking the

arteries get reduce up to 45 % from them.

Health benefits of green tea
Make Strong To The Nails:

If the Nails problems take place, Then make it’s a routine to dip them in to

syrup of green tea once in a week. This routine helps to make strong, shiny and

colorful nails.

Protect From Cancer:

In a research some positive results are showed about saving from cancer with

green tea.

According to researchers a nutrient in green tea which name is ‘Polyphenols’

proved help full to destroy the cells of cancer and stop it’s growth.

Another research has showed that after the treatment the possibilities of again

breast cancer get reduce with use of green tea.

It’s also developed for up to 30% reducing the risk of lungs cancer.

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